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Zambian Tomato and Onion Salad

Zambian Tomato and Onion Salad – Forkwise recipe card (illustration, no photo yet)
LunchZambian⏱ 30 minServes 4EasyGluten-freeEgg-freeDairy-freeLactose-freeVeganVegetarianNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 4 ripe tomatoes, diced
  • 1 onion, thinly sliced
  • 1 green chile (optional, for heat), finely chopped
  • 2 tbsp vegetable oil
  • Juice of 1 lemon
  • Salt, to taste
  • Fresh cilantro leaves, for garnish (optional)

Method

  1. In a mixing bowl, combine the diced tomatoes, thinly sliced onions, and finely chopped green chili (if using).
  2. Drizzle the vegetable oil and lemon juice over the vegetables.
  3. Gently toss the ingredients until the vegetables are coated with the oil and lemon juice.
  4. Season the salad with salt to taste. Adjust the seasoning according to your preference.
  5. Let the salad sit for a few minutes to allow the flavors to meld together.
  6. Garnish the salad with fresh cilantro leaves, if desired, before serving.

Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
No photo yet – illustrated placeholder.