Recipes › Snacks

Zambian Roasted Groundnuts

Zambian Roasted Groundnuts – Forkwise recipe card (illustration, no photo yet)
SnacksZambian⏱ 30 minServes 6EasyForkwise original⭐ Star recipe · PlusGluten-freeEgg-freeDairy-freeDiabetic-friendlyLactose-freeVeganVegetarian
Open in the Forkwise app – save, scale & shop

🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

A Forkwise original recipe, written by Forkwise. Not yet kitchen-tested.

Ingredients

  • 2 cups raw groundnuts (shelled, with skins)
  • 1 cup water
  • 1 tsp salt

🔒 A Star recipe for Plus members

Star recipes are Forkwise originals and recipes Tijana cooks and trusts. Join Forkwise Plus to see the full ingredient list and method.

Get Forkwise Plus – US$7.99/month

Already a member? Open it in the app.

Pay by card or PayPal. Secure checkout by Paddle.com, our Merchant of Record.

Ingredients

  • 2 cups raw groundnuts (shelled, with skins)
  • 1 cup water
  • 1 tsp salt

Method

  1. Dissolve the salt in the water, add the groundnuts and leave for 10 minutes. Drain well.
  2. Roast in a large dry pan over medium-low heat, stirring all the time, for 15 to 20 minutes until crisp and golden inside.
  3. Spread out to cool completely before storing.

Recipe source: Forkwise · © Forkwise (original recipe) · Original recipe written by Forkwise; not yet kitchen-tested
No photo yet – illustrated placeholder.