Waakye (Ghanian Rice and Beans)
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- Water
- 3–4 leaves of Guinea corn leaves, washed
- 1 milk tin (14 fl oz) beans, washed
- 2 milk tins (28 fl oz) brown or white rice, washed
- Salt to taste
Method
- Half-fill a saucepan with water, and place over the fire. Add the Guinea corn leaves.
- Bring to a boil, and add the beans.
- Simmer for 40-45 minutes until the beans split in two when touched.
- Add the rice and salt, and simmer until the beans and rice are very soft. Add additional water as necessary during the cooking.
- Remove from the heat. Serve with shito and fried tomato stew, accompanied by wele, tilapia, boiled eggs, and salad.
Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
Photo: File:Waakye in Ghana.jpg by Edithobayaa1 (CC BY-SA 4.0) · source