Recipes › Breakfast

Tortilla Canaria

Tortilla Canaria
BreakfastInternational⏱ 20 minServes 2EasyGluten-freeDairy-freeLactose-freeVegetarianNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 2 tbsp olive oil
  • 150 g yellow onions, diced
  • 2 cloves garlic, chopped
  • 1 tsp parsley
  • 1 tsp tarragon
  • 300 g tomatoes, diced
  • Salt to taste
  • 6 eggs, scrambled

Method

  1. Sauté the onions and the chopped garlic in olive oil with the parsley and tarragon until the garlic is slightly brown.
  2. Add the tomatoes and salt. Sauté until the tomatoes are tender. Remove from heat.
  3. Make two open omelets from the scrambled eggs.
  4. Place the cooked vegetables into the center of each omelette and fold them over.
  5. Serve hot.

Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
Photo: Tortilla canaria by Secret Tenerife from After 16 years in Tenerife, the Costa del Geriatrico, United Kingdom (CC BY 2.0) · source