Thobwa la Mtedza (Malawian Sesame Seed Drink)
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- 1 cup sesame seeds
- ¼ cup peanuts
- 2 tbsp honey or sugar (or to taste)
- 4 cups water
Method
- In a dry frying pan or skillet, toast the sesame seeds and peanut over medium heat. Stir them continuously to prevent burning until they turn golden brown and release their aroma.
- Remove the pan from the heat and let the toasted seeds and peanuts cool for a few minutes.
- In a blender, combine the toasted sesame seeds and peanuts with the water.
- Blend the mixture until it becomes smooth and creamy.
- Pour the mixture through a nut milk bag or fine mesh strainer into a large bowl to separate the liquid from the solids.
- Squeeze or press the bag to extract as much liquid as possible.
- Sweeten with the honey. Stir well to dissolve the sweetener.
- Chill the drink in the refrigerator for at least an hour before serving.
- Stir before serving, as it may naturally separate over time.
Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
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