Recipes › Breakfast

Teff Breakfast Bowl with Dates

Teff Breakfast Bowl with Dates – Forkwise recipe card (illustration, no photo yet)
BreakfastEthiopian⏱ 25 minServes 2EasyForkwise original⭐ Star recipe · PlusGluten-freeEgg-freeVegetarianNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

A Forkwise original recipe, written by Forkwise. Not yet kitchen-tested.

Ingredients

  • ½ cup whole-grain teff
  • 1½ cups water
  • Pinch of salt
  • 4 dates, chopped

…and 2 more ingredients.

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Ingredients

  • ½ cup whole-grain teff
  • 1½ cups water
  • Pinch of salt
  • 4 dates, chopped
  • ½ cup milk
  • Pinch of ground cardamom

Method

  1. Bring the water and salt to the boil, stir in the teff and simmer, covered, for 15 to 20 minutes, stirring often.
  2. Stir in the dates, milk and cardamom.
  3. Serve warm.

Recipe source: Forkwise · © Forkwise (original recipe) · Original recipe written by Forkwise; not yet kitchen-tested
No photo yet – illustrated placeholder.