Suqaar (Somali Spiced Meat Stir-fry)
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- 1 lb beef, thinly sliced
- 2 tbsp vegetable oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tomato, diced
- 1 bell pepper, thinly sliced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground turmeric
- ½ tsp ground cayenne pepper
- Salt, to taste
- Fresh cilantro or parsley, chopped, for garnish
Method
- In a large skillet or frying pan, heat the vegetable oil over medium-high heat.
- Add the finely chopped onion to the hot oil and sauté until it becomes soft and translucent.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the thinly sliced beef to the pan and cook until it browns and develops a nice sear on both sides.
- Toss in the diced tomato and thinly sliced bell pepper. Continue to stir-fry until the vegetables soften slightly.
- Sprinkle the ground cumin, coriander, turmeric, and cayenne pepper over the meat and vegetables. Mix well to evenly coat everything with the spices.
- Season with salt to taste, adjusting the seasoning according to your preference.
- Lower the heat to medium-low, cover the skillet, and let the suqaar simmer for a few minutes to allow the flavors to meld and the meat to become tender.
- Once the meat is fully cooked and tender, remove the skillet from the heat.
- Garnish with freshly chopped cilantro or parsley before serving.
Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
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