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Spicy Oven-Baked Chicken

Spicy Oven-Baked Chicken – Forkwise recipe card (illustration, no photo yet)
DinnerAmerican⏱ 60 minServes 8EasyGluten-freeEgg-freeDairy-freeLactose-freeNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 8 large chicken thighs (trimmed of excess fat)
  • 6 tsp hot sauce
  • 2 tsp yellow mustard
  • 2 tsp dried thyme
  • 2 cloves garlic (peeled and minced)
  • 1 tsp salt
  • 1 tsp black pepper

Method

  1. Put chicken, hot sauce, mustard, thyme, and garlic in the bowl and mix well. Cover and refrigerate at least one hour or up to 24 hours.
  2. Heat the oven to 450 °F.
  3. Put the chicken on a baking sheet and sprinkle with the salt and pepper.
  4. Place in the oven and bake about 50 minutes until crispy and crackling. Serve right away.

Learn more about: Herbs Garlic

Nutrition per serving

Serving size: 2-3 ounce

  • Total Calories: 151
  • Total Fat: 7 g
  • Saturated Fat: 2 g
  • Cholesterol: 112 mg
  • Sodium: 400 mg
  • Carbohydrates: 1 g
  • Dietary Fiber: 0 g
  • Total Sugars: 0 g
  • Protein: 20 g

Source: USDA MyPlate Kitchen nutrition facts for this recipe. Estimates only.

Recipe source: USDA MyPlate Kitchen · Public domain (U.S. Government work) · USDA Center for Nutrition Policy and Promotion · Reformatted; ingredient quantities parsed
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