Spanish Frittata
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- 2 russet potatoes (scrubbed)
- 6 eggs
- 2 tsp vegetable oil
- 1 medium yellow onion (peeled and chopped)
- ½ tsp Kosher salt
- ¼ tsp black pepper
Method
- Preheat the oven to 400 °F.
- Put the potatoes in a non-stick skillet on the stove and cover with cold water. Turn the heat to medium-high and cook about 15 minutes until the potatoes are easily pierced with a knife.
- Drain the potatoes well and set aside to cool. Then peel and cut into 1-inch cubes.
- Put the eggs, salt, and pepper in the bowl and mix well with a whisk.
- Return the skillet on the stove and turn the heat to medium-high. Add the oil. Add onion and cook about 5 minutes until soft. Add the cubed potatoes.
- Pour the egg mixture over the potatoes and onions. Press down with a spatula to make an even layer and shake gently to prevent sticking. Lower to medium heat and cook about 7 minutes.
- Transfer the skillet to the oven and cook until the frittata is completely set, about 5 minutes.
- Gently loosen frittata from the pan. Place a serving plate over the skillet and carefully invert the frittata onto the plate.
- Slice into 4 wedges. Serve warm.
Learn more about: Potatoes Onions
Nutrition per serving
Serving size: 4 ounce
- Total Calories: 268
- Total Fat: 9 g
- Saturated Fat: 2 g
- Cholesterol: 279 mg
- Sodium: 395 mg
- Carbohydrates: 35 g
- Dietary Fiber: 5 g
- Total Sugars: 3 g
- Protein: 12 g
Source: USDA MyPlate Kitchen nutrition facts for this recipe. Estimates only.
Recipe source: USDA MyPlate Kitchen · Public domain (U.S. Government work) · USDA Center for Nutrition Policy and Promotion · Reformatted; ingredient quantities parsed
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