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Savory and Spicy Ground Beef & Succotash

Savory and Spicy Ground Beef & Succotash – Forkwise recipe card (illustration, no photo yet)
DinnerAmerican⏱ 15 minServes 6Easy⚡ Five & FastGluten-freeEgg-freeDairy-freeLactose-freeNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 8 oz lean ground beef
  • 1 cup lima beans (frozen, cooked and drained)
  • 1¾ cups corn (15 1/2 ounce can, low-sodium, drained)
  • 1 can tomatoes, low-sodium (14 1/2 ounce, broken up)
  • ¼ tsp salt
  • ¼ tsp black pepper
  • ⅛ tsp nutmeg

Method

  1. Brown ground beef in pan. Drain excess liquid.
  2. Add remaining ingredients except nutmeg. Cover and simmer 5 minutes or until thoroughly heated.
  3. Sprinkle with nutmeg before serving.

Learn more about: Corn Tomatoes

Nutrition per serving

Serving size: 1/6 of recipe

  • Total Calories: 152
  • Total Fat: 5 g
  • Saturated Fat: 2 g
  • Cholesterol: 24 mg
  • Sodium: 142 mg
  • Carbohydrates: 18 g
  • Dietary Fiber: 3 g
  • Total Sugars: 4 g
  • Protein: 11 g

Source: USDA MyPlate Kitchen nutrition facts for this recipe. Estimates only.

Recipe source: USDA MyPlate Kitchen · Public domain (U.S. Government work) · A River of Recipes: Native American Recipes Using Commodity Foods USDA Food Distribution Program on Indian Reservations · Reformatted; ingredient quantities parsed
No photo yet – illustrated placeholder.