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Roasted Vegetables

Roasted Vegetables – Forkwise recipe card (illustration, no photo yet)
DinnerAmerican⏱ 35 minServes 4EasyGluten-freeEgg-freeVegetarianNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 4 cups (about 1 pound) fresh vegetables, cut into bite-sized pieces (one type or a combination; e.g. green beans, cauliflower, carrots, broccoli, sweet potato, Brussels sprouts, beets, bell peppers)
  • 1 tbsp olive oil
  • 3-6 cloves garlic, minced (about 1 tablespoon)
  • ¼ tsp ground black pepper
  • ¼ tsp salt
  • ¼ cup grated or shredded parmesan cheese (optional)
  • 1 tbsp chopped fresh parsley (optional)

Method

  1. Preheat the oven to 450°F.
  2. Line a baking sheet or casserole dish with parchment paper.
  3. Place the selected vegetables in a large bowl.
  4. Add the oil, garlic, black pepper, and salt. Toss to coat the vegetables.
  5. Spread the vegetables out onto the prepared baking sheet or casserole dish in a single layer.
  6. Bake until fork-tender, about 20-25 minutes, tossing about halfway through cooking for more even browning if desired.
  7. (Optional) Top with the parmesan and parsley, and return to oven to broil until golden-brown, about 3-5 minutes, watching closely so they do not burn.
  8. Serve warm.

Actual cooking time may be shorter or longer, depending on the vegetables selected. Roasted vegetables will keep in the refrigerator for 5-7 days, or in the freezer for up to 3 months. Feel free to change up the seasonings to suit your flavor preferences. Substitute 1 teaspoon garlic powder for the fresh garlic if desired.

Recipe source: U.S. Department of Veterans Affairs Nutrition and Food Services · Public domain (U.S. Government work) · VA Nutrition and Food Services · Reformatted from PDF; ingredient quantities parsed
No photo yet – illustrated placeholder.