Recipes › Dinner

Roasted Broccoli, Fennel, and Chickpeas

Roasted Broccoli, Fennel, and Chickpeas – Forkwise recipe card (illustration, no photo yet)
DinnerAmerican⏱ 35 minServes 6EasyGluten-freeEgg-freeVegetarianNut-free
Open in the Forkwise app – save, scale & shop

🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 1 cup nonfat plain Greek yogurt
  • ½ cup chopped fresh parsley
  • ½ jalapeno, membranes and seeds removed, minced
  • 2 tbsp lemon juice (about ½ lemon)
  • Pinch ground black pepper
  • 3 tbsp olive oil
  • 1 garlic clove, minced (about ½ teaspoon)
  • 1½ tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp paprika
  • ¼ tsp salt
  • 1 medium head broccoli, cut into florets (about 3 cups)
  • 1 medium fennel bulb, cored and sliced about ½-inch-thick
  • 1 (15-ounce) can no-salt-added chickpeas (garbanzo beans), drained and rinsed

Method

  1. Preheat the oven to 400°F. Line a baking sheet with parchment paper. Set aside.
  2. In a medium mixing bowl, stir together the yogurt, parsley, jalapeño, lemon juice, and black pepper. Set aside.
  3. In a separate large mixing bowl, stir together the oil, garlic, coriander, cumin, paprika, and salt.
  4. Add the broccoli, fennel, and chickpeas. Toss to combine and coat with the oil-seasoning mixture
  5. Transfer the mixture to the prepared baking sheet, spreading it into a single layer.
  6. Roast for 12 minutes, then remove from the oven and stir the mixture on the baking sheet.
  7. Spread the mixture back out into a single layer, then place back in the oven.
  8. Continue cooking until browned and the vegetables are fork-tender, about 10-12 minutes.
  9. Transfer the roasted vegetable-chickpea mixture to the bowl with the yogurt mixture. Toss to combine.
  10. Serve warm.

Recipe source: U.S. Department of Veterans Affairs Nutrition and Food Services · Public domain (U.S. Government work) · VA Nutrition and Food Services · Reformatted from PDF; ingredient quantities parsed
No photo yet – illustrated placeholder.