Recipes › Dinner

Red Chile Stew

Red Chile Stew – Forkwise recipe card (illustration, no photo yet)
DinnerAmerican⏱ 45 minServes 8EasyGluten-freeEgg-freeDairy-freeLactose-freeNut-free
Open in the Forkwise app – save, scale & shop

🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 2 lb pork (cut into small pieces, save some fat)
  • 3 dried red chiles (more or less depending on taste)
  • 1 tsp oregano
  • ½ tsp garlic powder
  • salt (optional)

Method

  1. Wash chilies, removing stems and seeds. Place in blender with 1 cup water and blend into paste.
  2. Put pork fat into deep skillet until there is enough on the bottom of the skillet to prevent meat from sticking. Discard remaining fat.
  3. Brown pork lightly. Add the chili paste and mix well, adding water if mixture is too thick. Add oregano and garlic. Cover pan and simmer slowly for one hour.

Learn more about: Garlic Herbs

Nutrition per serving

Serving size: 1/8 of recipe (115g)

  • Total Calories: 137
  • Total Fat: 3 g
  • Saturated Fat: 1 g
  • Cholesterol: 54 mg
  • Sodium: 52 mg
  • Carbohydrates: 2 g
  • Dietary Fiber: 0 g
  • Total Sugars: 1 g
  • Protein: 24 g

Source: USDA MyPlate Kitchen nutrition facts for this recipe. Estimates only.

Recipe source: USDA MyPlate Kitchen · Public domain (U.S. Government work) · A River of Recipes: Native American Recipes Using Commodity Foods USDA Food Distribution Program on Indian Reservations · Reformatted; ingredient quantities parsed
No photo yet – illustrated placeholder.