Rainbow Fruit Salad

Name: Rainbow Fruit Salad
Total time: 20 min
Yield: 12 servings
Cuisine: American
Ingredients: 1 large mango, peeled and diced; 2 cup fresh blueberries; 2 bananas, sliced; 2 cup fresh strawberries, halved; 2 cup seedless grapes; 2 nectarines, peeled and sliced; 1 kiwi fruit, peeled and sliced; ⅓ cup unsweetened orange juice; 2 tbsp lemon juice; 1½ tbsp honey; ¼ tsp ground ginger; Dash nutmeg

Rainbow Fruit Salad – Forkwise recipe card (illustration, no photo yet)

SnacksAmerican⏱ 20 minServes 12EasyGluten-freeEgg-freeDairy-freeLactose-freeVegetarianNut-free

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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

For salad:
1 large mango, peeled and diced
2 cup fresh blueberries
2 bananas, sliced
2 cup fresh strawberries, halved
2 cup seedless grapes
2 nectarines, peeled and sliced
1 kiwi fruit, peeled and sliced
For honey orange sauce:
⅓ cup unsweetened orange juice
2 tbsp lemon juice
1½ tbsp honey
¼ tsp ground ginger
Dash nutmeg

Method

Mix the fruit together in a large bowl.
In a small bowl, combine all the ingredients for the honey orange sauce and mix well.
Just before serving, pour the honey orange sauce over the fruit.

Recipe source: NIH National Heart, Lung, and Blood Institute · Public domain (U.S. Government work) · NHLBI – Stay Young At Heart · Reformatted; ingredient quantities parsed
No photo yet – illustrated placeholder.