Recipes › Dinner

Quick Beef Casserole

Quick Beef Casserole – Forkwise recipe card (illustration, no photo yet)
DinnerAmerican⏱ 55 minServes 8EasyGluten-freeEgg-freeDairy-freeLactose-freeNut-free
Open in the Forkwise app – save, scale & shop

🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • ½ lb lean ground beef
  • 1 cup onion, chopped
  • 1 cup celery, rinsed and chopped
  • 1 cup green bell pepper, rinsed, seeded, and cubed
  • 3½ cup tomatoes, rinsed and diced
  • ¼ tsp salt
  • ½ tsp ground black pepper
  • ¼ tsp paprika
  • 1 cup frozen peas
  • 2 small carrots, rinsed, peeled, and diced
  • 1 cup uncooked rice
  • 1½ cup water

Method

  1. In a sauté pan, brown the ground beef.
  2. Drain off the extra fat by tilting the sauté pan over a disposable cup in the sink to collect the fat. Use the lid to shield the meat from falling out. After the fat has turned solid, discard the cup in the trash.
  3. Add the rest of the ingredients to the sauté pan, and mix well.
  4. Cover sauté pan with lid, and cook over medium heat until boiling.
  5. Reduce to low heat and simmer for 35 minutes. Serve hot.

Recipe source: National Heart, Lung, and Blood Institute (NHLBI), NIH · Public domain (U.S. Government work) · NHLBI · Text extracted from PDF; no wording changes
No photo yet – illustrated placeholder.