Polenta
Open in the Forkwise app – save, scale & shop
🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- 1 cup cornmeal
- 4 cups water
- Salt to taste
Method
- In a heavy saucepan, bring the water to a boil. Add the salt.
- Stirring constantly with a stainless steel whisk, pour the cornmeal into the water in a steady stream.
- Reduce heat to a slow simmer and keep stirring with the whisk until it starts to boil.
- Cover and continue to cook, stirring every 2–3 minutes with a wooden spoon, always in the same clockwise direction. The time necessary for the porridge to be correctly cooked and thus well-digestible is 45 minutes. If the porridge gets too thick, add some hot water or skimmed milk to obtain a more creamy porridge. Check frequently to see if more salt is needed.
- For eating polenta hot from the pan, put a tablespoon of water in a deep ceramic dish and scrape the polenta into it. Serve it with a big wooden spoon.
- Boil the water on the stove, then pour it into a large microwave-safe bowl with the salt.
- Stirring constantly, pour the cornmeal into the water in a steady stream.
- Cook the polenta in a microwave oven on medium power for 2–5 minutes, or longer for a larger serving. Remove from the microwave and stir vigorously. It will not cook evenly, and this stirring helps prevent lumps.
- Repeat this process until the polenta is thick, then proceed as above.
- Boil the water, toss in the salt and cornmeal, and microwave on medium power for 5–8 minutes (depending on quantity).
- Remove from microwave and stir like crazy to smash all of the lumps.
- Repeat if you need to thicken it some more, stir, and blend with the few remaining lumps.
Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
No photo yet – illustrated placeholder.