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Pineapple Fried Rice

Pineapple Fried Rice
DinnerInternational⏱ 25 minServes 8MediumGluten-freeDairy-freeLactose-freeVegetarianNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 5 tbsp sunflower oil
  • 3 cloves garlic, cut into 3 pieces
  • 3 red onion, minced
  • 2 red chilli, cut in 1 cm pieces
  • 2 eggs, beaten
  • 300 g hot rice
  • 2 bok choy, cut in 1 cm pieces
  • 200 g pineapple flesh, diced
  • 2 tbsp pepper
  • 1 tbsp salt

Method

  1. Heat the oil in a non-stick skillet. Add the garlic, red onion, and red chilli. Stir-fry for 2 minutes.
  2. Add the egg, then the rice, bok choy, and diced pineapple.
  3. Season with pepper and salt, and serve hot.

Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
Photo: File:Pineapple fried rice at Banana Leaf in Milpitas, California.jpg by Grendelkhan (CC BY-SA 4.0) · source