Pico de Gallo (Salsa Fresca)
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- 2 cups diced Roma tomatoes (about 4-6 tomatoes)
- 1 jalapeño or 2 serrano chiles, ribs and seeds removed, minced
- ¼ cup minced fresh cilantro leaves
- 2 tbsp lime juice (about 1 lime)
- ½ cup finely chopped onion (about ½ medium onion)
- ¼ tsp salt
Method
- In a medium mixing bowl, add the tomatoes, jalapeno or serrano chiles, cilantro, lime juice, onion, and salt.
- Stir to combine.
- Set in the refrigerator to chill for at least 15 minutes before serving.
- Serve cold or at room temperature, as a dip or a condiment.
To make the salsa hotter, add a quarter to half of the chile seeds to the salsa. To cut down on the raw onion flavor, let the chopped onion sit in the bowl with the lime juice while you prepare the other ingredients or rinse it under cold water for 30 seconds.
Recipe source: U.S. Department of Veterans Affairs Nutrition and Food Services · Public domain (U.S. Government work) · VA Nutrition and Food Services · Reformatted from PDF; ingredient quantities parsed
Photo: Photo from the VA recipe card PDF by U.S. Department of Veterans Affairs (Public domain (U.S. Government work)) · source