Mzembe U Mgban (Roasted African Pear)
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- African pear
- Salt
- Pepper, blended
- Sugar (optional)
Method
- Cut pear into desired shape and size. Rinse the pieces off.
- Season the fruit with pepper, salt, and sugar.
- Roast the seasoned fruit, stirring at intervals until tender.
Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
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