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Muraba-E-Kadu (Pumpkin Jam)

Muraba-E-Kadu (Pumpkin Jam)
DinnerAfghanistan⏱ 290 minServes 4EasyGluten-freeEgg-freeDairy-freeLactose-freeVeganVegetarianNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 1 kg Pumpkin
  • 1 kg Orange
  • 750 g Sugar
  • 60 g Cardamom

Method

  1. Remove the skin of the pumpkin. Also remove the inner seeds.
  2. Cut the flesh into 2cm cubes.
  3. Take the zest off the oranges, with as little pith as possible, and cut into matchstick-sized strips.
  4. Extract the juice from the oranges. Remove the seeds from the cardamom pods and reserve.
  5. Place the pumpkin, orange juice, orange strips, sugar and whole cardamom pod seeds in a large pan, mix well and leave to marinate for about 10 hours or overnight. Stir occasionally.
  6. Bring the mixture to the boil, then reduce the heat and simmer until the liquid has thickened and become syrupy. This can take about an hour or a little bit longer.
  7. Leave to cool then place in clean, dry jars. Enjoy!

Video

Video by What's for munch?, hosted on YouTube. The video may show different brands or ingredients – follow the gluten-free ingredient list on this page.

Recipe source: TheMealDB · TheMealDB API terms of use
Photo: Muraba-E-Kadu (Pumpkin Jam) by TheMealDB contributors (TheMealDB API terms) · source