Mechouia (Tunisian Grilled Pepper Salad)
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
A Forkwise original recipe, written by Forkwise. Not yet kitchen-tested.
Ingredients
- 4 green peppers
- 2 red peppers
- 4 ripe tomatoes
- 1 onion, unpeeled
- 1 fresh chilli
- 3 cloves garlic
- ½ tsp caraway seeds, crushed
- ½ tsp coriander seeds, crushed
- 4 tbsp olive oil
- Juice of ½ lemon
- ½ tsp salt
- 1 can tuna in olive oil, drained
- 2 hard-boiled eggs, quartered
Method
- Grill the peppers, tomatoes, onion and chilli over a flame or under a hot grill, turning, until blackened all over.
- Cover and steam for 10 minutes, then peel and remove the seeds.
- Chop everything finely with the garlic, then mix in the caraway, coriander, oil, lemon and salt.
- Top with tuna and eggs.
Recipe source: Forkwise · © Forkwise (original recipe) · Original recipe written by Forkwise; not yet kitchen-tested
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