Mangú with Quick Pickled Onions
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
A Forkwise original recipe, written by Forkwise. Not yet kitchen-tested.
Ingredients
- 4 green plantains
- 1 tsp salt
- 3 tbsp butter
- 1 red onion, sliced
- 3 tbsp apple cider vinegar
- 1 tbsp olive oil
Method
- Peel the plantains, cut in chunks and boil in salted water until very soft, about 15 minutes. Keep a cup of the water.
- Mash with the butter and enough cooking water to make it smooth.
- Meanwhile, soften the onion in the oil, then add the vinegar and cook 1 minute.
- Pile the onions over the mangú.
Recipe source: Forkwise · © Forkwise (original recipe) · Original recipe written by Forkwise; not yet kitchen-tested
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