Mango, Avocado and Cucumber Salad with Chilli-Lime
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
A Forkwise original recipe, written by Forkwise. Not yet kitchen-tested.
Ingredients
- 2 ripe mangoes, peeled and cubed
- 2 ripe avocados, cubed
- 1 cucumber, halved and sliced
- ½ small red onion, thinly sliced
- 1 red chilli, finely chopped
- 2 limes, juiced
- 2 tbsp sunflower oil
- 1 tsp honey or sugar
- ¼ tsp salt
- 1 small bunch coriander, chopped
- 2 tbsp roasted unsalted groundnuts (peanuts), roughly chopped
Method
- Whisk the lime juice, oil, honey or sugar, salt and chilli in a large bowl. Add the onion and leave for 5 minutes to soften.
- Add the mango, avocado, cucumber and coriander and toss gently with your hands.
- Scatter over the groundnuts just before serving.
Gluten-free check: Everything here is naturally gluten-free. Roast your own groundnuts or buy plain roasted ones labelled gluten-free – some flavoured or coated peanuts contain wheat flour.
Recipe source: Forkwise · © Forkwise (original recipe) · Original recipe written by Forkwise; not yet kitchen-tested
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