Liver and Onions
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- 1 lb Beef Liver
- 1-2 Onions
- 1-2 Carrots, and/or Celery Stalks (optional)
- 250 g Corn and/or Green Peas (optional)
Method
- Heat up the pan to medium with oil / animal fat.
- Chop up the onions into long pieces or small squares, to your preference.
- Put onions in pan. Wait a couple minutes, turn the heat to high, and add the liver. Stir frequently to prevent onions from burning. Cook for about 10 minutes.
- If pieces of beef liver are large, cut them into smaller pieces. About half a finger in size is best.
- Add other vegetables. (optional)
- Season generously with salt and any seasoning you like. Various spice rubs work well.
Recipe source: based.cooking · Unlicense (public domain dedication) · based.cooking contributors (poi) (source file) · Markdown removed; light copyedit
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