Impwa Relish (Zambian Bitter Aubergines)
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
A Forkwise original recipe, written by Forkwise. Not yet kitchen-tested.
Ingredients
- 500 g impwa (small African aubergines)
- 2 tbsp cooking oil
- 1 onion, sliced
- 2 ripe tomatoes, chopped
- ½ tsp salt
- ½ cup water
Method
- Wash the impwa, cut off the stalks and cut each in half or in quarters.
- Fry the onion in the oil until soft, then add the tomatoes and salt and cook for 5 minutes.
- Add the impwa and water, cover and simmer for 10 to 15 minutes until tender.
- Serve with nshima.
Recipe source: Forkwise · © Forkwise (original recipe) · Original recipe written by Forkwise; not yet kitchen-tested
No photo yet – illustrated placeholder.