Ibisuba (Rwandan Bean Salad)
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- 2 cups cooked beans (such as red beans, white beans, or black-eyed peas)
- 1 medium onion, finely chopped
- 1 large tomato, diced
- 1 medium cucumber, diced
- 1 green bell pepper, diced
- 1 carrot, grated
- Fresh cilantro, chopped
- Juice of 1 lemon
- 2 tbsp olive oil
- Salt to taste
- Black pepper to taste
Method
- In a mixing bowl, combine the cooked beans, chopped onion, diced tomato, diced cucumber, diced green bell pepper, grated carrot, and chopped parsley or cilantro.
- In a separate small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to create the dressing.
- Pour the dressing over the bean and vegetable mixture, and gently toss to combine, ensuring all the ingredients are evenly coated.
- Adjust the seasoning with additional salt and black pepper, if needed.
- Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
- Before serving, give the salad a final toss and transfer it to a serving dish.
- Garnish with additional chopped parsley or cilantro, if desired.
- Serve chilled as a side dish with grilled meats, fish, or other Rwandan dishes.
Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
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