Green Leaf Juice
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- 120 ml (½ cup) freshly-squeezed lime juice
- 490 g (17 oz / ½ each) pineapple
- 238 g (8 oz / 6 leaves) Swiss chard or collard greens
- 124 g (4 oz / 1 bunch) fresh cilantro
- 26 g (1 oz / 1 piece) fresh ginger root
Method
- Squeeze the lime juice into the container where the juice extractor dispenses the juice.
- Cut the pineapple, removing the outer spiny flesh, the top, the bottom and the pithy core.
- Cut the pineapple into long thin strips that can be easily inserted into the juice extractor. Run the pineapple through the juice extractor.
- Tear the greens into smaller pieces that can be put into the juice extractor easily. Run the greens through the juice extractor.
- Run the cilantro through the juice extractor.
- Run the ginger root through the juice extractor.
- Stir the juice mixture well, and serve the green juice over ice.
Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
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