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Green Beans Sauté

Green Beans Sauté – Forkwise recipe card (illustration, no photo yet)
DinnerAmerican⏱ 20 minServes 4Easy⚡ Five & FastGluten-freeEgg-freeDairy-freeDiabetic-friendlyLactose-freeVeganVegetarianNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 1 lb fresh or frozen green beans, cut in 1-inch pieces
  • 1 tbsp vegetable oil
  • 1 large yellow onion, halved lengthwise, thinly sliced
  • ½ tsp salt
  • ⅛ tsp black pepper
  • 1 tbsp fresh parsley, minced

Method

  1. If using fresh green beans, cook in boiling water for 10–12 minutes or steam for 2–3 minutes until barely fork tender. Drain well. If using frozen green beans, thaw first.
  2. Heat oil in large skillet. Sauté onion until golden.
  3. Stir in green beans, salt, and pepper. Heat through.
  4. Before serving, toss with parsley.

Recipe source: National Heart, Lung, and Blood Institute (NHLBI), NIH · Public domain (U.S. Government work) · NHLBI · Text extracted from PDF; no wording changes
No photo yet – illustrated placeholder.