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Garlic Mashed Potatoes

Garlic Mashed Potatoes – Forkwise recipe card (illustration, no photo yet)
DinnerAmerican⏱ 35 minServes 4EasyGluten-freeEgg-freeVegetarianNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 2 (1 lb) large potatoes, peeled, quartered
  • 2 cup skim milk
  • 2 cloves garlic, large, chopped
  • ½ tsp white pepper

Method

  1. To use saucepan: Cook potatoes, covered, in small amount of boiling water for 20–25 minutes or until tender. Remove from heat. Drain and recover.
  2. Meanwhile, in small saucepan over low heat, cook garlic in milk until soft (about 30 minutes).
  3. Add milk-garlic mixture and white pepper to potatoes. Beat with electric mixer on low speed, or mash with potato masher, until smooth.

To use microwave: Scrub potatoes, pat dry, and prick with fork. On plate, cook potatoes uncovered on 100 percent (high) power until tender (about 12 minutes), turning over once. Let stand 5 minutes, then peel and quarter. Meanwhile, in 4-cup measuring glass, combine milk and garlic. Cook, uncovered, on 50 percent (medium) power until garlic is soft (about 4 minutes). Continue as directed above.

Video

Video by Natashas Kitchen, hosted on YouTube. The video may show different brands or ingredients – follow the gluten-free ingredient list on this page.

Recipe source: National Heart, Lung, and Blood Institute (NHLBI), NIH · Public domain (U.S. Government work) · NHLBI · Text extracted from PDF; no wording changes
No photo yet – illustrated placeholder.