Gallo Pinto (Costa Rican Rice and Beans)
🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- 1 package (450 g / 16 oz) dry beans (black beans preferred)
- 1 onion, chopped
- 1 red pepper, chopped
- 1 bulb garlic, minced
- 2 bay leaves
- 1 tsp cumin
- Olive oil
- Salt to taste
- Pepper to taste
- 1–2 whole dried or fresh hot peppers (optional)
- 1–2 cups uncooked rice (you can use the same amount of rice than beans; this is, 3 cups of beans for 3 cups of rice).
Method
- Soak beans overnight, or, bring them to a boil and let sit for 1 hour.
- In a Dutch oven or large pot, sauté onions and garlic in olive oil on medium heat until onions are translucent.
- Add red pepper, and sauté for a few minutes more.
- Add beans and enough water to cover all ingredients.
- Add spices, bring to a boil, then lower heat and cover, stirring occasionally until done (1–2 hours, depending on the age of your beans).
- Add rice and twice as much water to a pot (e.g. 1 cup rice + 2 cups water, 1 ½ cups rice + 3 cups water, etc).
- Cook at a rolling boil until the water has boiled down to the level of the rice.
- Reduce heat to a light simmer, cover, and cook for 20 minutes.
- Serve the beans over the rice and enjoy!
Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
Photo: Gallo pinto (4711592666) by Lablascovegmenu from London (CC BY 2.0) · source