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Fruit for the Day Smoothie

Fruit for the Day Smoothie – Forkwise recipe card (illustration, no photo yet)
DrinksInternational⏱ 15 minServes 1Easy⚡ Five & FastGluten-freeEgg-freeVegetarianNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 1 can (397 g / 14 oz) Mandarin oranges (including syrup)
  • 2 frozen bananas, peeled and sliced
  • 2 cups (160 g / 5.6 oz) frozen strawberries
  • 1½ cups (375 ml / 12.7 oz) milk

Method

  1. Add all ingredients to a blender in the order listed above.
  2. Hold down the lid, and blend on low speed for 30 seconds.
  3. Blend on high speed for 1 minute.
  4. Pour into a glass and enjoy.

Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
No photo yet – illustrated placeholder.