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Frozen Pear Pops

Frozen Pear Pops – Forkwise recipe card (illustration, no photo yet)
DessertsAmerican⏱ 45 minServes 4EasyGluten-freeEgg-freeVegetarianNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 1 cup canned pears, drained and chopped
  • 1 cup low fat yogurt
  • 6 oz frozen orange juice concentrate, thawed
  • 4 small paper cups (or an ice cube tray)
  • 4 popsicle sticks (or cut paper straws)

Method

  1. Cut canned pears into small pieces.
  2. Mix fruit, yogurt, and orange juice.
  3. Divide into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
  4. Freeze.
  5. Enjoy as a frozen treat!

Learn more about: Pears

Nutrition per serving

Serving size: 1 fruit pop

  • Total Calories: 97
  • Total Fat: 1 g
  • Saturated Fat: 1 g
  • Cholesterol: 4 mg
  • Sodium: 47 mg
  • Carbohydrates: 19 g
  • Dietary Fiber: 1 g
  • Total Sugars: 18 g
  • Protein: 4 g

Source: USDA MyPlate Kitchen nutrition facts for this recipe. Estimates only.

Recipe source: USDA MyPlate Kitchen · Public domain (U.S. Government work) · USDA Center for Nutrition Policy and Promotion · Reformatted; ingredient quantities parsed
No photo yet – illustrated placeholder.