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Fish Sticks

Fish Sticks – Forkwise recipe card (illustration, no photo yet)
DinnerInternational⏱ 15 minServes 4MediumGluten-freeEgg-freeDairy-freeLactose-freeNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 1 lb cod, haddock, or tilapia fillets, cut in half
  • Cornmeal as needed
  • Freshly-squeezed lemon juice, as needed
  • 1 tbsp salt
  • 1 tbsp black pepper
  • 1 tbsp cayenne pepper
  • 2 tbsp smoked paprika
  • Oil for deep frying

Method

  1. Combine all dry seasonings. Set aside.
  2. Dip fish in lemon juice, season with seasoning mixture, then dredge in cornmeal.
  3. Heat oil to 375°F. Fry fish in batches for 3 minutes. Drain on a cooling rack.
  4. Cut into one strip. If inside is underdone, finish in a 350°F oven, not in the oil. Serve.

Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
No photo yet – illustrated placeholder.