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Eagle Nest

Eagle Nest – Forkwise recipe card (illustration, no photo yet)
LunchAmerican⏱ 5 minServes 1Easy⚡ Five & FastGluten-freeEgg-freeVegetarianNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 2 canned peach halves, packed in juice
  • 2 tbsp cottage cheese, low-fat (1 ounce)
  • 1 tbsp raisins

Method

  1. Place one peach half, cut side up, in center of plate for nest.
  2. Place 1 tablespoon of cottage cheese in center of nest.
  3. Place raisins on cottage cheese to make eggs.
  4. Enjoy your Eagle Nest.

Adults: If preparing with children, use a can opener to open peaches. Drain juice and discard sharp edged lid. Learn more about: Peaches

Nutrition per serving

Serving size: 2 Eagle Nests

  • Total Calories: 138
  • Total Fat: 1 g
  • Saturated Fat: 0 g
  • Cholesterol: 3 mg
  • Sodium: 102 mg
  • Carbohydrates: 31 g
  • Dietary Fiber: 3 g
  • Total Sugars: 27 g
  • Protein: 5 g

Source: USDA MyPlate Kitchen nutrition facts for this recipe. Estimates only.

Recipe source: USDA MyPlate Kitchen · Public domain (U.S. Government work) · A Harvest of Recipes with USDA Foods USDA Food Distribution Program on Indian Reservations Chickasaw Nation, Get Fresh! Nutrition Education Program · Reformatted; ingredient quantities parsed
No photo yet – illustrated placeholder.