Delicious Oven French Fries
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- 2 large potatoes (about 2 pounds)
- 8 cups ice water
- 1 tsp garlic powder
- 1 tsp onion powder
- ¼ tsp salt
- 1 tsp ground white pepper
- ¼ tsp allspice
- 1 tsp hot pepper flakes
- 1 tbsp vegetable oil
Method
- Scrub potatoes and cut into 1/2 inch strips.
- Place potato strips into ice water, cover, and chill for 1 hour or longer.
- Preheat oven to 475 °F.
- Remove potatoes and dry strips thoroughly.
- Place garlic powder, onion powder, salt, white pepper, allspice, and pepper flakes in plastic bag.
- Toss potatoes in spice mixture.
- Brush potatoes with oil.
- Place potatoes in nonstick shallow baking pan.
- Cover with aluminum foil and place in preheated oven for 15 minutes.
- Remove foil and continue baking uncovered for additional 15 to 20 minutes or until golden brown. Turn fries occasionally to brown on all sides.
Learn more about: Potatoes
Nutrition per serving
Serving size: 1 cup
- Total Calories: 144
- Total Fat: 3 g
- Saturated Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 141 mg
- Carbohydrates: 27 g
- Dietary Fiber: 4 g
- Total Sugars: 1 g
- Protein: 3 g
Source: USDA MyPlate Kitchen nutrition facts for this recipe. Estimates only.
Recipe source: USDA MyPlate Kitchen · Public domain (U.S. Government work) · US Department of Health and Human Services · Reformatted; ingredient quantities parsed
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