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Date Smoothie

Date Smoothie – Forkwise recipe card (illustration, no photo yet)
DrinksInternational⏱ 5 minServes 4Easy⚡ Five & FastGluten-freeEgg-freeDairy-freeLactose-freeVeganVegetarianNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • Dates
  • Cinnamon powder
  • Sugar
  • Ice cubes

Method

  1. Soak the dates in water for a few minutes to soften the tough texture. Drain.
  2. Place the soaked dates in the blender, and add a small amount of water.
  3. Add cinnamon, sugar to taste, and ice.
  4. Turn on the blender until smooth.

Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
No photo yet – illustrated placeholder.