Chadian Salad
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- 2 tomatoes, diced
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 bell pepper (any color), diced
- 1 carrot, peeled and grated
- 1 lemon, juiced
- 2 tbsp olive oil
- Salt to taste
- Pepper to taste
- Fresh parsley or mint leaves, chopped (optional, for garnish)
Method
- Combine the tomatoes, cucumber, bell pepper, red onion, and carrot in a mixing bowl.
- In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make a dressing. Adjust the seasoning according to your taste.
- Pour the dressing over the vegetables in the mixing bowl. Gently toss the salad to ensure all the vegetables are coated with the dressing.
- Cover the mixing bowl with plastic wrap or a lid and let the salad marinate in the refrigerator for at least 30 minutes. This allows the flavors to blend together and enhances the taste.
- Remove the salad from the refrigerator. Give it a final toss to mix the flavors, and transfer it to a serving dish. If desired, sprinkle chopped parsley or mint leaves on top as a garnish.
- Enjoy as a standalone dish or as a side salad alongside grilled meats, fish, or other main courses.
Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
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