Caramelized Bananas
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- 2 bananas, halved crosswise then split lengthwise into quarters
- ½ tbsp unsalted butter
- 1 tbsp honey or brown sugar ½-1 teaspoon ground cinnamon, to taste
Method
- Heat butter in a nonstick skillet over medium-high heat, swirling to coat the bottom of the pan.
- Add honey or brown sugar and cinnamon. Stir to combine with the butter.
- Add the bananas and cook, gently flipping every 1-2 minutes until they are softened and coated with the butter-sugar mixture, about 4-5 minutes in total.
- Serve warm.
Use firm but ripe bananas. Overripe bananas may turn to mush when cooking over heat.
Recipe source: U.S. Department of Veterans Affairs Nutrition and Food Services · Public domain (U.S. Government work) · VA Nutrition and Food Services · Reformatted from PDF; ingredient quantities parsed
Photo: Photo from the VA recipe card PDF by U.S. Department of Veterans Affairs (Public domain (U.S. Government work)) · source