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Calabacitas con Elote

Calabacitas con Elote – Forkwise recipe card (illustration, no photo yet)
DinnerMexican⏱ 25 minServes 4EasyGluten-freeEgg-freeDairy-freeLactose-freeVeganVegetarianNut-free
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes

Ingredients

  • 1 tbsp olive oil
  • 2 medium tomatoes, cut into 1-inch pieces (about 2 cups)
  • ½ medium onion, diced (about ½ cup)
  • 1 jalapeño, seeded and minced
  • ¼ tsp salt
  • 2 medium zucchini, trimmed, halved lengthwise and cut into 1-inch chunks (about 4 cups)
  • 1 cup frozen corn
  • 2 tbsp chopped fresh cilantro
  • ½ lime, juiced (about 1 tablespoon)

Method

  1. Heat a large skillet or sauté pan over medium-high heat.
  2. Add the oil and heat until shimmering.
  3. Add the tomatoes, onion, jalapeño, and salt.
  4. Cook, stirring often, until the tomatoes release their juice and the onion is softened, about 5-7 minutes.
  5. Add the zucchini and corn.
  6. Increase the heat to high and cook, stirring occasionally, until the zucchini is just starting to soften and the corn is thawed, about 6-8 minutes.
  7. Add the cilantro and lime juice. Stir to combine.
  8. Serve warm.

A little charring on the vegetables is okay and adds a nice flavor. If a crust forms on the bottom of the pan, use a rubber spatula to scrape it up and mix it into the vegetables. Adding the lime juice at the end will help to remove any that is still stuck on.

Recipe source: U.S. Department of Veterans Affairs Nutrition and Food Services · Public domain (U.S. Government work) · VA Nutrition and Food Services · Reformatted from PDF; ingredient quantities parsed
No photo yet – illustrated placeholder.