Atkilt Wat (Ethiopian Cabbage and Potato Stew)
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🌾 Gluten-free by ingredient. Every ingredient in this recipe was checked against our strict gluten-free list. It has not been test-cooked or lab-tested. If you have coeliac disease, check the label of every product you use (for example “gluten-free” on spices, stock or oats) and avoid cross-contact in your own kitchen. How we check recipes
Ingredients
- 2 carrots, peeled and sliced
- 2 tbsp vegetable oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tbsp grated ginger
- 1 tsp turmeric
- 1 tsp paprika
- ½ tsp cumin
- ½ tsp coriander
- ¼ tsp cayenne pepper, or to taste
- 1 medium cabbage, finely shredded
- 2 large potatoes, peeled and cubed
- Salt, to taste
- Fresh cilantro, chopped, for garnish
Method
- In a large pot, heat the vegetable oil over medium heat.
- Add the chopped onion and sauté until it becomes soft and translucent.
- Stir in the minced garlic and grated ginger, and cook for another minute until fragrant.
- Add the turmeric, paprika, cumin, coriander, and cayenne pepper to the pot. Mix well to coat the onions and spices.
- Add the cubed potatoes and sliced carrots to the pot. Stir to coat the vegetables with the spices.
- Pour in a small amount of water (about ¼ cup) and cover the pot. Cook for about 5 minutes to soften the potatoes and carrots.
- Add the finely shredded cabbage to the pot. Mix everything together and cover the pot. Cook for another 15–20 minutes, or until the cabbage is tender, stirring occasionally.
- Taste and season with salt according to your preference.
- Remove the pot from the heat and let the stew rest for a few minutes. Garnish with freshly chopped cilantro before serving.
Recipe source: Wikibooks Cookbook · CC BY-SA 4.0 · Wikibooks contributors (history) · Wiki markup removed and reformatted
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